Friday, May 25, 2012

Fitness Secret of Raima Sen

For me health and happiness go hand in hand! I’m healthiest at my happiest and vice versa. But I believe that there are some essentials in terms of health that cannot be ignored.--
 For instance, sunshine! I may not be the proverbial early riser but as and when I can, I try and soak up some Vitamin D. At the risk of sounding cliché, I think it is also extremely important to drink loads of water throughout the day. It makes sense to keep away from deep-fried food, carbonated drinks and excess sweets. Finally, fish is what keeps my skin glowing and my hair glossy.

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